There's huge debate surrounding the health effects, or lack thereof, of coffee. One of the arguments that people have in.. Read More
When is Erectile Dysfunction a Symptom of Something More?
Erectile dysfunction is often thought of just in terms of being a sexual problem, but it could be a symptom of something much more serious. Learn more.
Here Are the Very Best Ways to Cook Sweet Potatoes
There are numerous different ways of cooking sweet potatoes, but which is the most nutritious? Find out in this informative video.
This Video Proves That a Dog REALLY Is Man's Best Friend!
A highly trained medical dog will instantly react to changes in its owner's behavior. Here's how they are trained at home.
Can Oatmeal Reduce Coronary Heart Disease Progression?
Everyone knows that oatmeal is healthy, but it's a lot healthier than you might think! It might actually reduce the progression of coronary heart disease.
Discover How Anesthesia Affects Your Body and Mind
If you were ever curious about how exactly anesthesia works, then this video has all the answers!
Avoid These Things If You Want to Save Your Brain Cells
If you want to maintain as much of your mental health and brain functioning as possible throughout your life, then you need to watch this video.
6 YouTube Channels for Seniors Looking to Stay Active
These YouTube channels are making lives easy for senior citizens.
Plant Nutrients Explained: EVERYTHING You Need to Know
Understanding plant nutrition is key to having healthy plants and a healthy garden.
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
How to Effectively Improve Leg Circulation by About 75%
Here’s how you can improve blood circulation in your legs and feet effectively.
What Happens When You Quit Sugar? You'll Be Surprised!
What happens to your body when you quit sugar? Find out!
A Beginner's Guide for Your First Yoga Class
No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!
3 Ways to Get Rid of Heartburn WITHOUT Using Antacids
Struggling with acidity and heartburn issues? These tips will help.
Prevent Alzheimer’s by Using These Expert Techniques
Listen to this expert's views on techniques that the elderly can use to enhance their brain's health.
MUST WATCH: Full-Body Chair Workout Guide for Seniors
This full chair workout for seniors covers every area of your body!
HOW MUCH Exercise Do I Need to Burn Off These Foods?
Before you go for that takeaway, you should see how much exercise you will need to do to burn off those calories. This chart will show you.
The Surprising Reason Keeping Secrets Could Damage Health
Keeping secrets takes its toll on your mental health in multiple ways. Here's how to cope with that.
This Amazing Nutritional Plan Does Wonders For Your Health
The "daily dozen" nutritional plan was designed for people to follow should they wish to stay in optimal health. Learn more!
Foot Hurts When Walking? Avoid These Mistakes!
Does your foot hurt while walking? You might be making some mistakes without even realizing.
Doctor Tip: The Benefits and the Myths of Probiotics
In this video, a doctor explains all about probiotics, facts and myths.
Difficulty Sleeping? Try This Healthy Drink Before Bed
Struggling with sleep? This natural drink can help.
Gasp! 17 Surprising Facts About Your Lungs You Never Knew
Watch pulmonologist Dr. Ravi Kalhan answer some really interesting questions about our lungs.
Prevent and Treat a Hump Within a Month!
These exercises will make sure you don't develop a hump - or treat the one you have.
9 Effective Treatments for Stiff and Sore Muscles
Have you ever woken up in the morning and stretched only to feel neck or shoulder pain? here's how you treat and prevent it.
How to Treat Hand Pain that Won't Go Away
Hand pain can be mysterious and annoying as heck. We use our hands all the time and it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them. This video will give you some tips on treating this pain.
10 Surprising Reasons You’re Feeling Stressed Right Now
We think we know what makes us stressed, but there are a surprising number of minor daily activities stressing you out that you're not aware of...
Lose Weight by Using This Japanese Breathing Technique
This extraordinary deep-breathing weight-loss technique is known as the Japanese breathing technique to losing weight.
Warning: The Places Bacteria Hides...
The truth about hand washing and the spread of bacteria. This could keep you healthy longer!
Learn Three Vagus Nerve Exercises for Anxiety Relief
In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.
Feeling ConstantlyTired? You May Suffer From Chronic Fatigue
Did you know that millions of people suffer from Chronic Fatigue annually? Read about the symptoms and treatments for this plaguing condition.
Knowing these Blood Clot Symptoms Could Save Your Life!
Blood clots can cause serious consequences if they're not treated quickly. Here are 10 warning signs that you certainly should not ignore!
Start Using Yoga For Neck & Shoulder Pain Relief
If you are suffering from a lot of knots and tightness in your neck and shoulder muscles, then give these yoga stretches a try.
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
Sciatica Back and Leg Pain - 5 Pain Relieving Exercises
Flareups are common for sciatica, but they can be managed and reduced with the help of specific exercises and stretches.
De-Stress Your Brain in 30 Seconds With These Simple Tips
A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...
How to Increase the Amount of Oxygen in Your Blood
How can we make sure we're getting enough oxygen in our breathing? This video will make sure you know how.
You Are What You Eat: How Foods You Eat Affect Your Mood
In recent years we discovered how incredibly important a good diet is in preventing neurodegenerative diseases. Here's how it works.
Doctor Tip: How to Prevent Ingrown Hair
In this insightful video, Dr. Adedeji shares her expertise on preventing ingrown hairs.
WARNING: The Potential Risk of Grapefruit Juice
It's packed-full of vitamins and minerals, but it can also cause serious poisoning and even death....
Your Kidneys Are So Vital - This is What You Need to Know
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
The "Longevity Vitamin": Where Can You Get Some?
Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".
How to Release a Tight Lower Back in Less Than a MINUTE
If you get a tight back often, try this series of exercises for instant relief.
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
The Amazing Anti-Diabetic Tea You Never Knew About
Looking for a natural way to lower your blood sugar levels? Try this wonderful tea recipe.
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