Are you a parent who is struggling to get their child to eat properly? You are not alone, of course. Almost all parents go through this phase where it becomes a great task just to get their children to eat even half of their meal. Sometimes they throw away the food from their plates and sometimes they simply refuse to eat no matter how persistent you are. You know that nutrition is important for young ones but you are getting frustrated at going through mealtime battles day after day.
So what can you do to make meals appealing to your kids?
Leah Hackney, a registered dietitian with a passion for helping parents with their children, has observed that plenty of families these days experience food-related stress. She believes that a lot of these issues can be prevented or changed if parents can learn some simple and basic knowledge about food. Most importantly, though, parents need to learn how to talk to their children about food.
To help parents manage meals better with their young ones, Hackney created an Instagram account where “you can find easy tips on how to help your child add variety to their diet, implement mindful eating behaviors, mealtime strategies, and relevant information on feeding your infant, toddler or adolescent," she was quoted as saying to Bored Panda.
Let’s then check out some of the useful tips and tricks that the nutritionist suggests. These handy strategies might well help parents forge a better food relationship with their children.
Related Article: These 7 Foods Will Help Your Child's Cognition and Focus
Genius Mess-Free Parenting Hacks to Simplify Your Life
Find some truly brilliant and useful tips and mess-free hacks in this video that should certainly simplify the life of a parent.
Take Your Desserts to the Next Level With These Nifty Tips
Love making desserts? Take a look at these neat tricks that will help you become a pastry pro...
Discover a Feature of Windows That's Super Helpful
Learn how to use some advanced new features of Windows 10 that you probably weren't aware of.
These Nifty Visual Guides Can Come in Handy For All of Us
Here are some really useful guides with some great life hacks and tips and tricks that can come in handy to anyone.
31 Nifty Tips to Make Your Phone Work Longer and Faster
Let's learn some handy tips that will make your smartphone last longer.
Hong Kong’s Diners Are a Mix of Chinese & British Cuisines
Hong Kong's cuisine is a unique fusion of British and Chinese culture. Visit this restaurant and learn about the Hong Kong Breakfast...
Guide: The 4 Types of Dyslexia in Children
Every parent should get to know this subject beyond the superficial level, and also learn how to identify dyslexia in their children.
8 Signs It's Time to Sever Ties From a Family Member
Sometimes, it’s important to sever ties with a family member who has been nothing but toxic to you.
5 Vaccinations Every Grandparent Should Get
As a grandparent, you may wonder what vaccinations you need to take to make sure your grandkids are safe.
7 Ways to Combat Passive Aggressive Behavior
Common passive-aggressive behaviors and the recommended responses to situations you may encounter.
Nine Couples Games that Can Strengthen Relationships
Each game is designed to make you a more loving and understanding couple, whether you are just starting out or have been married for years.
As a Baby Grows, THIS is What It Will See...
It's no secret that babies see the world differently than the rest of us do, and this video will show you just what their visual development looks like.
Solving 10 Food-Related Problems Some Parents Face
we have gathered 10 common problems and the best solutions to address them, assisting you to get through each family dinner or feeding the baby with ease.
Husband Guide: How to Make Your Wife Fall in Love Again
Guide: how to show love again in simple ways and how to make your wife fall in love with you again.
8 Methods to Help Children or Adults Swallow Their Pills
In this article, you'll learn 8 methods of taking pills that'll make it easier on kids or adults having difficulties.
How to Reconnect with Children who Have Left the Nest
very parent must know the effective ways to connect with their older children, not only to provide them support but also be their friend.
7 Ways to Develop a Child's Executive Functions
What are these executive functions and how can you help your child develop them? You will find all of this in the following guide.
What Life Looks Like for British Royal Babies
Discover the cool and surprising facts about the Royal family's babies, the only babies in the world who are given passports at birth.
Develop Your Kid’s Curiosity and Imagination in 40 Questions
Learn how to ask your kids questions that develop their imagination, curiosity, and creativity ...
They May Drive You Crazy, But Family is Family!
Family can drive you crazy but at the end of the day you can't help but love them. Here are some beautiful and funny quotes and pictures to make your day.
Lessons I Learned From My Father on How to Be a Parent
Although I've passed on these skills to my own children, my father also imparted 10 additional lessons that we couldn't have learned from anyone else...
This Mother's Letter to Her Daughter Touched Me Deeply
There is nothing quite like a mother's love for her daughter, as this heartbreaking letter reveals. Prepare to be moved.
8 Outdated Life Lessons We Teach Our Children
we'll explore eight ideas that you might have come to believe are correct and effective for raising children.
11 Marriage Misconceptions We Should Forget About
these 11 myths demonstrate why a perfect marriage is unrealistic.
Hilarious: Before Being a Parent, and AFTER Being One...
Check out this hilarious photo-compilation of parents before and after children.
How to Stop the Cycle of Guilt Between Generations
Dear Parents, guilt-tripping your kids can seriously harm your relationship.
How to Be a Very Good Grandparent: 28 Foolproof Steps
There's plenty of advice out there for parenting, but everyone assumes grandparenting is too simple to be explained - how wrong they are!
Guide: What to Feed a Baby at Every Age
Not all solid foods are suitable for every stage, which is why we have created a guide to help you feed your baby according to their age.
Parenting Tips: How to Put a 2 Year Old to Bed
This video tutorial offers practical solutions tailored for your 2 year old's bedtime.
This Father Has the Cutest Way of Handling His Baby...
This father will do anything to help his baby sleep...
Darling Child, Here are 8 ‘Sorrys’ I Meant to Tell You
Dear child, I love you, I always have and I always will, but there are many things I should apologize for. Here are 8 of my 'sorrys'.
Study: The Effect 40 Minutes Have on Children
Let's explore the details of this research and the opinions of other experts in this domain.
8 Food Combinations Perfect for a Growing Baby
Not only will these combinations put a smile on your little one's face, but they will also contribute significantly to their overall health.
Everyone Deserves Self-Care: 6 Easy Tips for Parents
A reminder for parents to take time for themselves. 6 small ways to practice self-care in a parent's busy everyday life.
They Taught Us Our Multiplication Tables All Wrong!
Most multiplication tables are designed really badly, so hardly anyone can learn from them. Read on to see what a real times table looks like.
There's a Reason Why Women are Sensitive...
When a woman cries, there's always a deeper reason behind it. Sometimes she just needs to let go what's inside of her. See this beautiful story.
Which Occupations Cheat the Most? The Answers are In...
Research indicates that certain professions tend to have a higher likelihood of infidelity.
9 Mistakes Parents Make When Vacationing with Children
Trips, especially flights with children, are not simple. To make matters easier, avoid these nine mistakes parents make on family vacations.
10 Worst Things to Say When Talking to Your Grandchildren
In this article, we will look at some of the things you should never say to your grandchildren.
7 Ways to Encourage Executive Development in Children
This guide will provide you with the information you need to help your child develop these essential functions.
Study: Why It's Crucial to Talk to Toddlers
This study sheds light on why it's so important to speak to toddlers and how best to go about it.
Are These Schools the Most Unusual In the Entire World?
Many of us were educated in traditional classrooms, but the same cannot be said for the students at these 14 highly-unusual schools. Learn about them today.
12 Reasons Why Every Kid Should Grow up With a Dog
Dogs are incredibly beneficial to a child's development. Read this list of 12 benefits that children reap when growing up around a dog.
You'll Appreciate Mothers a Lot More After Reading This
This wonderful little tale will remind you of how tough the occupation of motherhood can really be.
Roll Down Your Car Window & Enjoy these Scenic U.S Routes
Roll down your car window and feast your eyes on some of the west's most breath-taking landscapes.
7 Daily Habits that Cause Couples to Fights
If you've gotten into the habit of doing the following 7 things, know that they are responsible for 90% of your biggest fights, and you should learn how to curb those reactions.
40 Sentences Every Child Needs to Hear to Succeed in Life
Help your child succeed in life with these 40 sentences.