Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
Do We Really Need to Be Drinking So Much Water? YES!
If you still need convincing that plain old water really is necessary - and in copious amounts - this short video will give you all the evidence you need.
An EASY Step-By-Step Guide to Self-Pop Your Whole Back
Try this safe technique to get instant relief from back pain.
A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
Here Are 12 Easy Ways to Get 10 Minutes of Exercise a Day
Check out these simple, practical ways to fit exercise into your day even when you’re short on time.
Having Trouble Sleeping? Then You'd Better See This...
There's nothing more frustrating than not managing to get a good night's sleep, so here are ten tips that'll help improve the quality of your sleep.
WARNING: How to Avoid Harmful Cell Phone Radiation
No one knows how damaging cell phone radiation actually is, but to be on the safe side, here are 14 ways you can reduce your exposure to radiation.
7 AARP Benefits Every Senior Should Take Advantage Of
Have an AAARP membership? You may not know of these little-known benefits.
DIY: 12 Ways to Give Your Plastic Bottles New Life
Recycling is good but did you know there are lots of other things you can do with plastic bottles? Here are 12 ideas for do-it-yourself projects to create masterpieces out of junk.
Knowing These 12 Things Could Save Your Life One Day
We hope that you’ll never need to use any of these tips, but in case you do, they will help you or others survive 12 life-threatening situations.
11 Great Ways to Use Plastic Hooks Around the House
11 ways to use plastic hooks to find creative solutions to household problems.
These 40 Incredible Kitchen Hacks Are Too Good to Be True
If you love cooking, but hate all of the stress and hassle that it can entail, then this video is perfect for you!
Guide: How to Keep Street Cats Away Without Harming Them
This comprehensive guide provides you with a thorough plan of action for each strategy, ensuring that you can execute these tactics efficiently and effectively.
Warning: Using Dryer Sheets May Cause You Health Problems
Is it really such a good idea to use dryer sheets? The answer may shock you.
What Happens to Your Breasts When You Don't Wear a Bra
What happens when you don't wear a bra? Here are 8 health benefits of not wearing a bra you may not know about.
Amazing! How Can One Small Tool be So Useful?
18 brilliant ways to use Command Hooks. These will come in handy in the future.
Mold Will Be a Thing of the Past With These Home Remedies
Mildew and mold are pesky household invaders. Here are 5 easy ways to get rid of them using just natural household ingredients.
Relieve Joint and Back Pain with Desk Ergonomics Tips
Do you know how to set up your desk and how to work at the computer without wreaking havoc on your joints and spine? This video shows
Relieve Itching With These 7 Useful Natural Tips
Here's a look at a few great home remedies that can work wonders to calm itchy skin.
Waking Up at Odd Hours? Here's What Your Body is Saying
This guide will help you understand how your body systems work and identify any mental challenges you may face.
I Just Found the Most Useful Material in the House!
Toothpaste has so many uses - it's truly amazing. Next time you encounter any of these problems, turn to this list to find out how toothpaste can help.
10 Foods that Naturally Whiten Your Teeth
There's nothing like a pearly white smile and healthy teeth, and with these 10 wonderful foods, you can achieve these without the need for harsh chemicals!
There's a Secret Trick to Understanding Chinese...
This brilliant lecture will teach you the basics of Chinese
Do You Store Your Eggs in the Door of Your Fridge? Don't!
If you store your eggs in the refrigerator door, you should stop. Here's why.
40 Incredibly Useful Things You Can Do with Vinegar
Vinegar is one of the most useful materials in the house...
A Word from Warren Buffett: Investing for Beginners
Unpack the genius of Buffet's philosophy and get a chance to understand the financial world through his eyes. Tune in, absorb, and let your financial journey flourish.
Ink Stain Removal Made Easy With 9 Ultimate Home Methods
Don't throw out you ink-stained clothing, instead, try one of these 9 at-home methods of ink removal to revive your garments
These 27 Household Hacks Will Make Housework a Breeze
Doing housework can be such a drag sometimes, but these 27 household hacks are here to help!
Save a Fortune With These Natural DIY Household Recipes
Keep your home chemical free and save money on household detergents. Here are three natural DIY recipes you've got to try.
Is Perfectionism Running Your Life? Here's What to Do
Are you a perfectionist, and do you feel like it is ruining your life? Here's what to do about it.
Look At the Eyes: How to Tell When People Are Lying
According to NLP, one can know whether a person is lying or not only through the eyes. Learn how to do this with the help of this guide ...
These Tricks Have Helped Me Become Smart About Cleaning
12 tips and tricks to clean your house and maintain your furniture and appliances with ease
How to Organize Your Fridge Correctly To Save Money!
The fridge is an important part of any kitchen, but do you know how to get the best out of yours? This guide will help you arrange your fridge to maximize its technology and save money!
How to Deal with an Emotional Extortionist
Emotional extortionists (also known as "Emotional Vampires") are people who prey on other people's emotions, knowingly or unknowingly, to get what they want.
Dermatologist Shares Tips on Applying Makeup to Aging Skin
As we age, our skin changes and with it, the way we apply our makeup. Learn some tips on how to do this from dermatologist Dr. Cynthia Bailey.
NEVER Pop These 7 Types of Bumps and Blemishes
When it comes to bumps and blemishes, keep your hands off. Keep your complexion fresh and flawless with these handy tips.
Here Are the Safety Precautions You Need to Take This Xmas
Christmas can be ruined by not paying enough attention to safety, but this guide will bring your attention to all the things you need to be aware of.
10 Useful Guides to Help You With Your Clothes
10 useful guides to help you in your daily struggle with clothes.
Banish Your Skin's Pimply Blemishes with These 8 Remedies
You thought and hoped you'd left those acne ridden days behind you. Well with these 8 home-remedies you may finally be able to enjoy pimple free skin.
31 Genius Uses for Lemon That Are Worth Knowing
Did you know that lemons could help you clean, cultivate, and even give first aid? Discover 31 brilliant uses of lemon....
How to Celebrate Christmas Without Going Into Debt
You can be frugal and festive at the same time. We shared some tips on how to save on energy bills and gifts this Christmas.
WATCH: 10 Microwave Tips You've Never Heard Of
These 10 tips will help you get the very best out of your microwave - replenish old food, keep it clean and simply master it!
Why Your Consumer Brand Loyalty Can Backfire
It happens to all the consumer goods you can imagine...
DIY: Make Your Own Chemical Free Gel Air Freshener
Gel air fresheners smell wonderful, but they're often filled with chemicals. Make your own chemical-free air freshener with this DIY.
14 Tips to Give Tired Old Furniture a New Lease On Life
Have you got a pieces of furniture or fixtures and fittings that are looking tired? Try these 14 tips to give them added longevity and a new lease of life.
Get Wax Out of Your Clothes Easily with This Guide
If you've got wax stuck on your fabrics, this is the best way to go about removing it.
10 Essential Sewing Tips You Cannot Do Without
Whether you are experienced at sewing, or a complete novice, here are 15 simple sewing tricks you won't be able to live without.
Use This Genius Method to Revive Dirty White Socks
In this article, we’ll show you how to remove the dirt, the staining, and the greyness from white socks with regular home supplies.